Hi!

Hi! My name is Adam. I started this blog to write about health and parenting topics! I’m no expert all write comes from my own personal experience.

I am married and have two children my son Tomas who is five years old and a newborn daughter. I have found out how hard it really is to be a parent. Before I had children I had many good ideas about raising children and I remember myself giving advice parents around me, most of it without having any idea about what parenting is all about. Now that I have more experience I want to give some useful information to people.

I work as a stockbroker and I think I work a little too much. I spend the weekends with my family we try to take a trip with the kids every Sunday after church. Usually we go to the park or beach but some days we go to the zoo. Tomas really loves animals.

I go to the gym every other day to try and keep myself fit I believe it is one’s own responsibility keep healthy so I spend a lot of time reading and studying about health and I hope I can pass some useful knowledge along here on my blog. 

Stay tuned!